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Nettle is a very widespread herb here, it grows practically everywhere. If you have so far avoided it or considered it a weed, we will set you straight. Read about what effect it has on our health and how to make a medicinal oil for the treatment of joints, bones and sore muscles. But that’s far from everything, this oil is also fantastic for your skin and hair. The main ingredient you have completely free in spring!
What can nettle oil help with?
The antirheumatic effects of the stinging nettle have long been known; you get the most benefit from them in the form of nettle oil.
- has antirheumatic effects and helps with atherosclerosis
- relieves joint and muscle pain
- has anti-inflammatory effects (joints, nerves, urinary tract, etc.)
- has anti-allergic properties
- is beneficial for the skin
- reduces wrinkles
- helps against hair loss
- accelerates the healing of eczema, rashes, corns and fungal infections on the feet
- reduces mental and physical fatigue and exhaustion – add it to the bath
How to make the oil?
You will need:
nettles
oil
Method:
Put the prepared chopped fresh nettles into a jar and pour oil over them in a 1:1 ratio . Let it infuse for 2 weeks. Then strain the oil and use it to rub onto the limbs.
If you use olive or almond oil to prepare it, you will get an amazing product for your hair and skin. You can use the oil for rubbing, or to make a hair mask (massage into the hair and leave on for about 45 minutes).
