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Detoxifying the body of harmful substances and toxins is important for our health. You don’t have to resort to arduous cleansing regimens that can lead to deprivation. There is a simple recipe that will help you detoxify your body and improve your health.
Cristian Jacob discovered the effect of this miraculous mixture, and thanks to its regular consumption his stomach ailments, digestive problems and other minor health issues disappeared. This recipe is simple and uses ingredients you can find in any kitchen. Now people around the world use this method.
Why detoxify the intestines?
Intestinal detoxification is key to the overall health of the body. It helps prevent digestive troubles, improves the function of the digestive system and can even reduce the risk of certain diseases, such as cancer.
Ingredients:
- Flaxseed meal
- Kefir
Recipe:
First week
Mix 1 tablespoon of flaxseed meal with 100 ml of kefir.
Second week
Mix 2 tablespoons of flaxseed meal with 100 ml of kefir.
Third week
Mix 3 tablespoons of flaxseed meal with 150 ml of kefir.
Procedure:
- Consume the mixture every morning on an empty stomach.
- During this time, the colon and intestinal system will be completely cleansed.
- Ensure adequate fluid intake throughout the entire detoxification process.
Results
After this three-week process, stomach and intestinal troubles should disappear. You will feel better and your body will be rid of toxins.
Try this simple but effective method of intestinal detoxification and improve your health naturally.
