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Nowadays, when human health is often exposed to various illnesses and health problems, we look for natural and effective ways to strengthen our health. One such miraculous remedy can be the combination of garlic and red wine, which has amazing healing effects.
Effects of garlic and red wine
Garlic has been known for its health benefits for thousands of years. Its antiseptic properties, ability to act as an anthelmintic, prevention against influenza and its antibacterial and anti-cancer effects are recognized across various cultures. Garlic also helps maintain the health of the respiratory, cardiovascular, liver, kidney and lymphatic systems.
Red wine, which is rich in resveratrol and flavonoids, has excellent antioxidant properties. Resveratrol has up to 20x higher antioxidant activity than vitamin C and effectively fights harmful free radicals. Studies have shown that resveratrol can reduce early-stage skin tumors by up to 96 %. The combination of red wine and garlic cleanses the blood, strengthens the immune system, regulates cholesterol levels, removes excess salt from the body, reduces the risk of cardiovascular diseases, protects against infections, and increases resilience and energy. This mixture also plays a significant role in preventing various types of cancer.
Ingredients:
- 12 cloves of garlic
- 1 liter of quality red wine
Preparation:
- Clean the garlic cloves. It is recommended to cut the garlic in half to better release its active compounds.
- Mix the garlic with the red wine in a clean, closed container.
- Close the container and let it stand in a dry, cool place for two weeks.
- Shake the container 2-3 times a day to ensure even mixing.
Use:
- Consume 2-3 tablespoons of the mixture daily for one month.
- Repeat the one-month treatment at least twice a year to maintain optimal health benefits.
This simple yet effective natural remedy can significantly contribute to your overall health and well-being. By adding this mixture to your healthy lifestyle you can support your immunity and protect your body from many diseases.
