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The colon is one of the most useful organs in the body. It is responsible for the elimination of toxins and also absorbs water and sodium to keep electrolyte levels stable.
If its function is impaired, your body will suffer as a result. A poorly functioning colon leads to an accumulation of waste in the body, which can cause a number of problems.
The intestines process more than 30 000 l of fluids and more than 100 tons of food over the course of a lifetime, which means they handle an enormous amount of waste. This waste can accumulate in the body, poison your blood and slowly damage your body from the inside. If it is not removed, the toxins can cause a range of serious diseases including cancer of the colon.
Simply going to the toilet will not clean your intestines. To cleanse the colon, you must perform a detoxification process at least 2x a year. This can be done with the help of a juice which we will show you today.
It contains apples and ginger, which address a number of digestive problems and keep the colon clean. The juice also contains lemon juice, which speeds up digestion, detoxifies the body and contains vitamin C, which is a powerful antioxidant that can cleanse your body.
What will you need?
- ½ cup apple juice
- ½ cup water
- 1 tbsp ginger powder (2-3 cm of ginger root)
- 2 tablespoons lemon juice
- ½ teaspoon sea salt
How to properly cleanse the intestines ?
1. First, put the water into a pot and bring it to a boil.
2. Then let it cool slightly and pour it into a cup.
3. Then add the sea salt and stir until it dissolves.
4. Then add the apple juice, ginger and fresh lemon juice and stir thoroughly again.
Every morning drink a cup of the mixture on an empty stomach and then another cup always before ten in the afternoon.
Anyone can perform the colon cleanse in the comfort of their own home! However, we recommend consulting this entire method with a doctor before starting treatment if you are pregnant or suffer from chronic diseases and allergies. Some medications can interfere with the ingredients of the drink.
Warning
Use caution if you are diabetic because of the high natural sugar content in apple juice.
The treatment should last a maximum of one week!
