Death Begins in the Colon: Homemade Healing Mix for Its Detoxification

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Jan , 22. 12. 2025

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The colon is a key organ of our digestion and its proper functioning affects overall health. Ancient physicians already claimed that death begins in the colon and modern studies confirm it. According to statistics, nearly a quarter of the population suffer from health problems caused by complications related to the colon.

Many health issues are related to an unhealthy colon. The most common problems include:

  • irritable bowel syndrome

  • Crohn’s disease

  • chronic constipation

  • ulcerative colitis

  • acid reflux

According to available data, up to 100 000 people undergo major surgery each year precisely because of colon problems. Up to 4 kg of waste can pass through it each day, leaving toxins in it. If the body does not effectively get rid of these toxins, various health problems can develop.

The causes of colon contamination are mainly related to an unhealthy lifestyle. A high intake of refined sugar, a lack of fiber and enzymes in the diet significantly contribute to the accumulation of toxins in the body. This problem can manifest not only with digestive issues, but also with other symptoms, such as:

  • headaches

  • fatigue and drowsiness

  • acne and skin problems

  • weakened immunity

If you want to avoid these health problems, it is important to regularly detoxify the colon. We have an effective homemade recipe for you that will help cleanse your body.

Homemade recipe for colon detoxification

This drink is full of fiber, vitamins and nutrients that help remove toxins and support gut health.

Ingredients:

  • 1 glass of water

  • 1 tablespoon of organic honey

  • 1 tablespoon of chia seeds

  • 1 tablespoon of flax seeds

  • 1 apple

  • (optional: a pinch of cinnamon for better taste)

Instructions:

  1. Cut the apple into small pieces.

  2. Add the honey, chia seeds and flax seeds to the glass of water.

  3. Let the mixture stand for at least 15 minutes, until the chia seeds swell.

  4. Add the chopped apple, optionally sprinkle with cinnamon.

  5. Stir and consume immediately.

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How does the mixture help the body?

Each ingredient of this drink has strong detoxifying effects and benefits digestion:

  • Chia seeds – contain omega-3 fatty acids, proteins, fiber and antioxidants that support digestion and heart health.

  • Honey – has antibacterial and antiseptic properties, thereby protecting the intestines from infections.

  • Flax seeds – are rich in fiber and omega-3 fatty acids, they help improve digestion and prevent intestinal problems.

  • Apples – contain the soluble fiber pectin, which supports regular bowel movements.

How to use the detox mixture?

For best results drink this mixture every day in the morning on an empty stomach. If you want to improve the health of your intestinal system, in addition to the detox drink you should maintain a healthy lifestyle:

✅ Consume enough fiber (fruits, vegetables, whole grain products).

✅ Limit processed foods and refined sugar.

✅ Exercise regularly and reduce stress.

✅ Drink enough water to support digestion.

Conclusion

The colon plays a key role in our health, and therefore we should care for it regularly. This homemade detox drink helps remove toxins, improve digestion and strengthen the immune system. Try it and support your health in a natural way!