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The positive effects of the walnut are mentioned in every healthy-lifestyle publication, so there is no doubt that it is definitely beneficial for your body. Do you have a stately walnut tree in your garden that is currently bearing unripe nuts? Take advantage of this time to make a perfect recipe!
Don’t wait until autumn for the walnuts to ripen. They already have their beneficial effects now, so the developing kernels can be used in spring as well. Pick a few green walnuts from the tree and prepare a tasty and, most importantly, very healthy recipe for yourself and the whole family.
Green walnuts are very healthy
Remember that green walnuts are not only very healthy but also exceptionally tasty. You can use them to make syrup, compote, or a delicious jam; in old recipe books you’ll also find methods for making liqueur. Green walnuts contain a large amount of vitamin C, which helps strengthen our immunity.
Green walnuts also have a great effect on boosting energy and mental health, help with body detoxification, and strengthen the stomach and liver. They purify the blood and aid in removing heavy metals from the body. You can prepare green walnuts to accompany meat; in such a combination they are very delicious. They are also suitable for vegetable salads or, for example, as an enrichment to a fruit salad.
Try this excellent and healthy treat
Walnuts in honey — heaven in the mouth. This healthy and unbelievably good treat will win you over with the first bite. It also helps with weight loss, as it can set a faster metabolism and proper thyroid function. The recipe can also help improve your blood counts or in cases of respiratory problems.
To prepare this healthy treat you will need:
- 40 young green walnuts
- 1 jar of honey
Wash the green walnuts, and with the skin still on, gently score or pierce each nut. Then take a large jar and put the nuts into it, pour honey over them, and place in a sunny spot. After about forty days you will have a delicious drink ready, which you will obtain after straining. Such a drink works especially well in the morning on an empty stomach. You can use the solution either by the spoonful or dilute it with water as a classic syrup.
This is one of many recipes you can try with unripe green walnuts. Don’t hesitate to supplement your health with these highly beneficial nutrients. In addition, you will really enjoy green walnuts; they will become a perfect enhancement to any recipe.
