Apple cider vinegar for feet: Get rid of cracked heels, corns and fungal infections

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Jan , 22. 12. 2025

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Proper foot care is essential not only for beauty but also for health. If you are troubled by cracked heels, corns or foot fungus, you don’t have to reach for expensive products right away. The solution can be found in your own kitchen – apple cider vinegar is a true treasure for your feet.

Apple cider vinegar for cracked heels

One of the most common problems is dry and cracked heels, which can be not only an aesthetic but also a painful issue. Apple cider vinegar helps soften dead skin and makes it easier to remove.

How to do it?

What you’ll need:

  • a piece of cotton

  • apple cider vinegar

Instructions:

  1. Soak the cotton in apple cider vinegar and apply it to the cracked heels.

  2. Secure it with a bandage, adhesive bandage or put on a tight sock.

  3. Leave it on overnight.

  4. Repeat several times a week until the skin softens and it becomes easier to remove with a pumice stone.

Apple cider vinegar for corns

Corns can be very unpleasant and painful. Apple cider vinegar in combination with aspirin helps remove dead skin and get rid of this problem.

How to do it?

What you’ll need:

  • 3–5 aspirin tablets

  • apple cider vinegar

Instructions:

  1. Crush the aspirin tablets into a fine powder.

  2. Add a few drops of apple cider vinegar and create a paste.

  3. Apply the mixture to the corn.

  4. Cover with a cloth, bandage or towel and leave on for 10–15 minutes.

  5. After removal, carefully remove the dead skin with a pumice stone.

Apple cider vinegar for foot fungus

Foot fungus is an unpleasant problem that often returns. Apple cider vinegar, thanks to its antimicrobial properties, helps eliminate the bacteria and fungi that cause fungal infections.

How to do it?

What you’ll need:

  • warm water

  • apple cider vinegar

Instructions:

  1. Pour warm water and apple cider vinegar into a container in a 1:1 ratio.

  2. Soak your feet in the bath for 30 minutes.

  3. After removing your feet, dry them thoroughly.

  4. Repeat a maximum of three times a day.

Why choose apple cider vinegar?

Apple cider vinegar is a natural and inexpensive alternative to commercial products. It contains acetic acid, which acts as a natural disinfectant and helps fight bacteria, fungi and hardened skin.

If you are troubled by cracked heels, corns or foot fungus, try apple cider vinegar and give your feet the care they deserve!