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Aloe vera is a plant native to North Africa. The first mentions of its healing benefits are found on papyri and scrolls from ancient Egypt.
In total, up to 12 different uses of it are known from this historical period.
Today it is used for a much larger number of health issues, both internally and for external application.
How aloe vera is grown and used
Aloe vera is undoubtedly one of the most versatile herbs on our planet. It is easily grown at home or in the garden.
It requires only occasional watering and fertilizing. In return it provides a whole range of medicinal uses whenever needed.
When harvesting it, simply scoop out the pulp from inside its leaves and you can then consume it immediately, add it to other dishes, or apply it directly to the skin.
Aloe vera products can now be found in almost every drugstore or health food store.
However, the problem is that these products, besides aloe vera, also contain many preservatives that are intended to extend the shelf life of the products.
These chemicals, however, have a harmful effect on the human body. Moreover, such products are often quite expensive.
Therefore, whenever possible, choose to use a fresh plant.
Health benefits of aloe vera
Let’s now take a look at the benefits of aloe vera for your health.
1. Shaving gel.
Simply apply it to the skin of the face (for men) or to the legs or underarms (for women) before shaving. It softens the skin and shaving nicks heal faster and the skin will not itch.
2. Wound healing.
If you were bitten or stung by insects or have abrasions, scratches, or grazes on the skin, simply apply aloe vera pulp to them, which will significantly speed up their healing.
3. Wrinkle reduction.
There is nothing more effective for wrinkles than fresh aloe vera. No cream or other commercial product compares to it.
4. Soothing burn pain.
If you have sunburns or minor burns from fire (not severe ones, which require medical treatment), apply aloe vera to the affected skin. It has a pleasantly cooling effect on the pain and speeds up healing.
5. Hair conditioner.
After washing your hair, apply aloe gel to it instead of conditioner. The hair will gain a beautiful shine and will be stronger and less prone to breakage.
6. Boosts immunity.
Frequent colds, canker sores, or herpes indicate a weakened immune system. Start taking 2 to 3 teaspoons of aloe vera gel daily.
7. Blood sugar regulation.
This herb helps regulate blood sugar, restores the pancreas, and increases the body’s sensitivity to insulin. It thus significantly helps with diabetes.
8. Stimulates blood circulation.
If you have problems with cold extremities, definitely start consuming aloe vera pulp. It will help get your blood flowing better.
9. Treats constipation, abdominal pain, colitis, and bloating.
In other words, it optimizes your digestion.
10. Increases the number of red blood cells.
They fight diseases and are also the first line in the fight against cancer.
11. Treats urinary tract infections.
Aloe has strong anti-inflammatory and antibacterial effects. It helps not only with urinary tract infections but with any infection and inflammation in the body.
12. Prevents heartburn.
If you suffer from heartburn and an overly acidic stomach, aloe will help alleviate these problems.
13. Keeps gums healthy.
After brushing your teeth, take a piece of aloe pulp and rinse your mouth with it for a while, then swallow it. It is excellent for treating periodontitis and inflamed gums.
14. Treats arthritis.
Its anti-inflammatory and detoxifying effects make aloe an ideal natural remedy for rheumatism and arthritis.
