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Toxins that accumulate in our body can negatively affect our health. The first warning signs include acne, oily skin, hair, bloating and weight gain. If we don’t regularly cleanse our body, more serious health problems may also arise. But toxins are not the only problem – parasites living in the intestines can cause digestive issues, weaken the immune system and reduce our energy. It is therefore important to get rid of both toxins and parasites, and to kickstart the body’s regeneration process.
What signals does our body send us?
Parasites in the body can cause an overwhelming craving for sweets. These parasites feed on sugar, which weakens not only digestion but the function of the entire body. Body cleansing is the first step to restoring health and vitality.
Natural detox with two simple ingredients
This recipe combines only two commonly available ingredients – flaxseed and clove. The mixture not only helps remove toxins and parasites, but also supports weight loss and improves digestion. Flaxseed is rich in fiber, which aids regular elimination and cleans the intestines, while clove has strong antibacterial and antiparasitic properties.
Ingredients:
- 100 grams of flaxseed
- 10 grams of clove (about a teaspoon)
Preparation:
- Grind the flaxseed and clove into a fine powder.
Usage:
- In the morning before meals: Take two tablespoons of the prepared mixture.
- You can mix the mixture into lukewarm water or into yogurt. The main thing is to drink at least two liters of plain water during the day so that toxins can be more easily flushed from the body.
- Repeat for three days, then take a three-day break and continue for another three days. The whole process lasts a month, during which you can repeat the cleanse at any time.
This simple yet effective detoxifying recipe will help you not only cleanse your system, but also kickstart your metabolism and help you better regulate your body weight.
