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Onion is known not only as an indispensable helper in the kitchen, but also as one of the most effective natural remedies. However, not only the onion itself has beneficial effects, but also its peels, which often end up in the garbage bin. Few people know that onion peels are full of valuable compounds and can become an excellent aid for various health problems.
Benefits of onion peel:
Onion peel contains even more antioxidants than the flesh itself, which makes it a valuable component of natural remedies. The main benefits of onion peel include:
- Regulates blood pressure
- Supports the health of the vascular system
- Reduces cholesterol levels
- Acts as a natural antidepressant
- Relieves allergic reactions
- Supports muscle growth
- Reduces swelling and eases leg cramps
How to use onion peel?
Although onion peel is not edible, its healing properties can be used in many ways. Here are several tips on how to make the most of its potential.
1. Treatment of bronchitis and colds
Onion peel has strong antibacterial and antiseptic properties, which makes it a great aid in fighting bronchitis and colds. For these ailments you can prepare an onion broth:
- Simply pour boiling water over a few onion peels and let it steep.
- Then wrap the onion peels in gauze and apply to the chest.
This method helps with expectoration and improves respiratory function. Repeat 3 times a day for maximum effect.
2. Healthy skin
Onion peels are a great solution for irritated skin due to their antiseptic properties. Simply rub the face with an unpeeled onion, then rinse the face with water. This simple treatment will soothe the skin and help fight rashes.
3. Support for hair growth
Onion is known for its ability to support hair growth and onion peels are no exception. Prepare a decoction:
- Boil the onion peels for a few minutes and then strain.
- Store the water in a shampoo bottle and gently massage it into the scalp before each wash.
This treatment stimulates hair growth and strengthens it.
4. Natural hair dye
Onion peels can also serve as a natural hair dye, especially for lighter shades. Preparation is simple:
- Let 30–50 grams of onion peels boil in water for an hour.
- Then apply the resulting paste to the hair before washing.
The hair will gain a beautiful golden sheen and will look healthier.
5. Flavoring for dishes
You can use onion peels as a natural flavoring for soups and broths. Just add them during cooking and remove them before serving. This method allows you to extract all the valuable nutrients from the onion peels without affecting the taste of the dish.
Conclusion
The onion peel that most of us consider waste is actually a source of valuable compounds with many health benefits. Next time you cook with onions, don’t hesitate to try using this natural wonder! Your health and beauty will thank you for it.
