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Many women and men struggle daily with the question of what to eat so that their body weight is not negatively affected. Today we will introduce a recipe for a healthy drink that can fight weight on several fronts. This drink will ensure that if you lose weight once, it will be permanent.
How does the drink work?
Our miraculous drink speeds up your metabolism, which means more efficient calorie burning. Thanks to it you will gain more energy and at the same time suppress your appetite, so it will keep you full for a longer time. Another important effect is cleansing the intestines of deposits and undigested food residues, thereby contributing to the body’s detoxification.
Weight gain is often caused by a large amount of toxins that the body tries to isolate by storing them in fat instead of burning them. Fortunately, our drink will help you with this issue.
Key ingredients
The base of this drink is two healthy ingredients:
- Flax seeds: These seeds lower blood sugar levels, which significantly reduces hunger. They are also a very effective cleanser of the large intestine.
- Chia seeds: They are an excellent source of energy and can keep you full for a long time. The Aztecs, Mayans and Incas already called them “golden kernels” for their beneficial effects.
The advantage of this drink is that it is a pure natural product that has no adverse side effects on the body.
Preparing the drink
To prepare the drink you will need:
- 1 tablespoon of flax seeds
- 1 tablespoon of chia seeds
Before you begin, it is advisable to grind the seeds first in a poppy-seed or spice grinder.
Procedure:
- In the evening, boil approximately 0.5 to 0.7 liters of water and pour it into a thermos.
- Pour the ground flax and chia seeds into the water, close the thermos and let it stand until morning.
- In the morning your drink is ready!
You can consume the drink warm (recommended) or chilled, and optionally flavor it with a few drops of lemon juice.
How to use the drink?
Drink the beverage gradually during the morning to gain energy until lunch. You can drink it strained, but it is recommended to drink it with the seeds. The liquid may be slightly gelatinous, which is a sign of proper preparation.
Use is not time-limited. For weight loss, consume the drink for 10 consecutive days. After reaching your ideal weight we recommend making it a regular part of your day and continuing its use.
Final thoughts
Start your healthy lifestyle with this miraculous drink that will help you achieve and maintain your ideal weight. Try it and find out how it can help you!
