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After the age of 40, receding gums trouble many people. This phenomenon occurs despite all oral care. If you have tried changing your toothpaste but it didn’t help, this method will surely help you. These tips are proven and really work. If you are one of those affected by this problem, definitely try this.
Receding gums
Put cloves, sage and garlic into a little olive oil. Let this mixture sit and blend in a dark place for about 5 days. Then massage your gums with this mixture for a few minutes each time. Afterwards rinse. Repeat this procedure every day until the problem improves.
Causes of receding gums
- Improper tooth cleaning / plaque formation
- Smoking, unhealthy diet
- Hormonal changes
- Heredity
- Diabetes
- Immune disorder
Green tea
Green tea contains a large amount of antioxidants that help maintain healthy gums. Enjoy one cup of this tea every day.
Aloe vera
Aloe vera has healing and anti-inflammatory properties that treat swollen and inflamed gums in the oral cavity. First use dental floss, then thoroughly clean your teeth and finally clean your teeth with aloe vera gel. Clean for about 3 minutes. Then rinse your mouth thoroughly.
Activated charcoal
Combine activated charcoal together with coconut oil. This combination will heal your problematic gums and at the same time clean the entire oral cavity of impurities.
Oil
For this method you can use various oils, preferably olive oil, sesame oil or coconut oil. Slightly warm the oil before use.
Put the oil into your mouth and gently swish it around for at least 3 minutes. Then rinse your mouth.
Try mixing half a cup of olive oil with the juice of half a lemon. Shake this mixture regularly and use it to massage your gums.
