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During our 70 years of life the intestines process on average an incredible 100 tons of food and 40,000 liters of liquids. Of this amount, up to 7 kg of toxic waste is contained in the intestines and fat, which constantly pollutes the blood and causes irreversible damage to our body.
Intestines
If the intestines are not completely clean, there are several symptoms, such as frequent constipation, metabolic disorders, diabetes, weight issues or kidney and liver disease.
Hearing, vision, skin, hair or nail problems are also not uncommon. Cancer can also occur.
How to clean the intestines
To prevent and treat many of the diseases mentioned above it is necessary to regularly clean the intestines and remove accumulated and adhered food residues from them.
A secondary effect of cleansing the intestines will be improved metabolism and reduced body weight, to the extent that the body will burn calories better and will not be forced to store toxins in fat.
Enemas are often used to clean the intestines. Their main drawback is that they only reach about 40-50 cm into the rear part of the intestines. However, toxins are found throughout the intestine, where an enema does not reach. Another disadvantage of the enema is that it requires a lot of time and often damages the intestinal microflora.
In this article we will tell you a much better way to clean the intestines of mucus, food and bile waste. Moreover, this method not only preserves but also supports the intestinal microflora.
We will need
- flaxseed
- kefir
The specific amounts are given below for each week of treatment.
Process
This cleansing treatment lasts 3 weeks. During this period, take at breakfast the following amounts of flaxseed and kefir:
1st week: 1 tablespoon of flaxseed and 100 ml kefir
2nd week: 2 tablespoons of flaxseed and 100 ml kefir
3rd week: 3 tablespoons of flaxseed and 150 ml kefir
It is best to mix the seeds with the kefir and consume them gradually with a spoon.
Effects of the treatment
This cleansing treatment will have the following effects on your body:
- helps you lose weight
- eliminates metabolic disorders
- treats gastritis, colitis and stomach ulcers
- removes or completely cures inflammatory diseases not only of the intestines and gastrointestinal tract, but also of the respiratory tract due to increased immunity
- will also treat urinary tract inflammation, cystitis and pyelonephritis (kidney inflammation)
How this cleansing remedy works
Flaxseed binds and then removes many toxins from the body. They also lower blood cholesterol levels and improve blood circulation.
They also contain beneficial nutrients such as vitamins, minerals and omega-3 unsaturated fatty acids.
Kefir, on the other hand, provides the body with beneficial microflora that restores the intestinal mucosa. This prevents many toxins from passing from the intestine into the blood. The beneficial bacteria in the intestines also produce many useful substances.
