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Mulberry is a miracle of nature. Its beneficial effects are used almost everywhere today. Precisely because of its properties it should not be missing in any household.
There are white, black and red mulberries. You can easily mistake its fruits for raspberries. Perhaps that’s why it tends to be called the tree raspberry. Mulberry leaves enjoy mulberry leaves the most. For this reason mulberries were planted near roads and their fruits were dried, then ground into a powder and used as an artificial sweetener. Mulberries are also made into mulberry, fruit wine and jams.
Most well-known health effects
- Supports the immune system
- Cleanses the body, helps the liver
- Protects cells from free radicals
- Antiseptic effects
- Prevention of cancer
- Prevention of cardiovascular diseases
- Relieves cough
- Relieves abdominal pain and flatulence
- Promotes regular bowel movements
- Normalizes blood sugar levels
- Reduces high cholesterol
- Reduces high blood pressure
- Prevention of anemia
- Prevention of osteoporosis
- Supports the formation of red blood cells and bone mass
- Calms the nervous system
Miraculous tree and fruits
Mulberry fruit contains many organic acids. For example lemon or apple. It is rich in vitamins C, B, K, A, E and also in potassium, magnesium, manganese and iron. Some experts claim that mulberry is not only miraculous, but also the bark or letters, which prevent aging and help with many diseases.
Black mulberry against infection
This mulberry has a wide range of medicinal properties. It is used to treat urinary tract infections or respiratory and throat diseases. This apricot is commonly used to treat dizziness, insomnia or depression. The juice helps with cough or even problems with excessive urination or sweating. It also has a positive effect on canker sores, i.e. it very effectively treats gum sores. Unripe fruits help with diarrhea and overripe fruits help with constipation.
White mulberry has found use in cosmetics
This mulberry is used mostly in cosmetics. Mulberry white contains many cosmetic preparations that are designed for skin whitening and remove pigment spots, because they contain inhibitors that reduce melanin synthesis. Many eye creams contain white mulberry for toning and cleansing the face. Its effects are similar to those of black mulberry, it acts for arthritis, physical weakness, eye diseases, instability of the nervous system.
Mulberry bark for healthier intestines
The bark is an excellent remedy against intestinal parasites. It helps in treating the intestines and stomach. It also helps in food poisoning, whether from alcohol or mushrooms. Powder is also made from the bark, which is used for external application on wounds.
Fruits are usually harvested from June to August, leaves in spring. In the case of mulberry it is especially advantageous that the fruit can be consumed fresh or dried. Mulberry really has versatile uses and its consumption can only help our health.
Leaf tea from black mulberry for diabetics
A diabetic’s life is certainly not easy. Every day they must watch their body’s sugar level. Leaf tea can help with many diabetes problems.
Pour about 50 grams of mulberry leaves over half a liter of boiling water and let it steep for ten minutes. Strain the tea and drink it during the day.
Syrup for throat inflammation and fever
Pour one liter of water over a kilogram of black mulberry berries and add two teaspoons of apple cider vinegar. Let the prepared syrup stand for 24 hours. The following day add a kilogram of brown sugar or another natural sweetener to the mixture. Boil the syrup to the desired thickness. Pour the prepared syrup into sterilized bottles and drink several times a day diluted with water.
But even in the case of this miraculous plant it should be remembered that everything in excess is very harmful. Therefore you should not overdo it even with the apricot. Excessive consumption can cause hallucinations or digestive problems. And in the end you may do more harm than good. Give your body a pinch of mulberry every day and your health will thank you.
Miracle for weight loss
A natural compound called rutin, which mulberries contain, can activate brown fat in the body, which helps burn calories.
Brown fat is usually activated in cold weather, but it can also be activated by rutin. The purpose of brown fat, also known as “good fat”, is to convert food into heat. Therefore, consuming mulberries can help people burn more calories.
Another advantage of rutin activity is that it helps balance blood glucose levels. You can add mulberry fruits to your diet, or the leaves of white and black mulberry can be bought dried as tea.
