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We only have one health, that much is clear. Therefore it is absolutely necessary to check it regularly. Although we should always make time to visit the doctor, some of us are so very busy that they neglect this duty. The result is an increasing risk of various illnesses. If you also belong to this group of people, you will surely appreciate today’s unique method that will show you in a moment how your health is doing.
An ordinary spoon is all you need
If you don’t have time to go for regular check-ups with a doctor, try to find a little time at home for a self-examination. It won’t completely replace a visit to the doctor, but it will certainly be of some help. At least temporarily, until you find time for a professional examination. You will see that your body will repay you kindly. The only things you will need are:
- an ordinary spoon
- a plastic bag
- a lamp
And for all that just a single minute of your time. A simple trick and a bit of time are a wonderful investment in your health. After all, everyone can find a minute in their day.
The tongue will show it all
Take a tablespoon and run it over the entire surface of your tongue. It is important that you moisten it as much as possible before the whole process. Then place the used spoon into a clear plastic bag and put it under a lamp for one minute. And now the moment of truth – if the bag stays clean, you have nothing to fear. You are as healthy as can be and your body is functioning as it should. Otherwise, you need to see your doctor and get examined.
Pay attention to the symptoms
If at the same time you notice a strong odor from the dirty bag, it may indicate various illnesses. A sharp smell signifies stomach problems, a sweet smell signals a looming risk of diabetes. If you feel an ammonia-like odor, you should pay attention to your kidneys. Also note the contamination of the spoon and the bag. A thick layer of yellow coating is a signal for an urgent thyroid examination, a purple trace indicates high cholesterol or bronchitis, white indicates an infection, and orange is related to kidney health. Either way, always try to find time for regular visits to the doctor.
