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Iodine is essential for the proper functioning of the thyroid gland. If our body lacks iodine, immunity deteriorates. The thyroid gland affects the functioning of hormones in the body and thereby influences the function of the heart, the nervous and digestive systems.
Thyroid gland
Thyroid treatment can be addressed naturally. It involves a change in diet and thus proper digestion. First, there should be a thorough cleansing of the intestines, “relief” of the liver and an improvement in blood circulation in the body.
One of the best ways to cleanse the body’s organs is to purify them using flaxseeds. This method is also ideal as a preventive measure. It will remove toxins from the body, cleanse the intestines and improve liver function. You will also reduce hormonal imbalance in your body.
You need
- Flaxseeds
- Boiling water
How to do it?
Pour one liter of boiling water over 12 teaspoons of flaxseeds. Let it simmer on low heat for 15 minutes. Remove the broth from the heat.
Usage
Drink one cup of the warm decoction six times a day. This cure should last 2 weeks.
If you want to enhance the effects of the cleansing cure, follow a mostly healthy diet. Pay attention to dietary variety. Avoid fatty meats and dairy products, and limit your intake of sugar and caffeine.
Herbal teas
Another option to relieve your body and help support the effects of this cleansing cure is to drink herbal teas. Choose those that treat the digestive tract. They should contain dandelion root, mint, chamomile, wormwood or yarrow.
Additional tips
Also pay attention to a regular sleep schedule. Maintain proper hydration and incorporate physical activity into your routine.
