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Apple cider vinegar, honey and garlic. A trio that successfully defeats expensive pharmaceutical preparations, and moreover has no side effects. Don’t believe it? Even doctors themselves were surprised by the effects; in some cases this natural remedy had up to ten times the strength of penicillin. The combination of these natural wonders acts on various ailments because it unites three superfoods into one. This gives it incredible power — try it yourself and see!
To boost immunity
Who doesn’t know garlic’s ability to win the fight against the flu and colds? Garlic is essential for strengthening immunity, and when combined with apple cider vinegar and honey it forms a great trio. Garlic itself is known for its antibacterial and anti-inflammatory effects, so it is advisable to add garlic to your diet as often as possible. It is ideal to eat garlic cloves raw, but they can also be used in cooking. In combination with apple cider vinegar and honey it can be used in marinades and on meat.
In case of stomach aches
Do you live under stress and experience many unpleasant situations every day that you have to deal with? Do you get stomach pain from it? Apple cider vinegar can help you very well with this, because it is likely a form of reflux, nausea or heartburn from inadequate digestion of food. Before going to bed, prepare a drink from 2 dcl of lukewarm water, a teaspoon of honey and a teaspoon of apple cider vinegar; digestion will calm down and the stomach pains will disappear. You may even lose a few kilos of excess weight, because apple cider vinegar prevents the storage of fats and the calcium in garlic helps regulate body weight.
Syrup to strengthen the body
How to increase the body’s defenses and at the same time strengthen the heart and blood vessels? Use all the effects of the well-known trio and prepare a syrup for overall body strengthening from:
- 10 cloves of garlic
- a cup of apple cider vinegar
- a cup of homemade honey.
Crush the garlic and mix it with the apple cider vinegar and honey. Store the jar in the refrigerator and take 2 teaspoons of the syrup each morning on an empty stomach. Wash it down with a glass of water. You will see how much relief this remedy brings to your whole body!
