A mother caught on camera what her fighting dog did at night when a toddler approached him. You will never get this out of your head!

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Jan , 22. 12. 2025

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Shortly after she found out she was expecting, she adopted a two-year-old boxer named Brutus from a shelter. She never expected how important the dog would be in her child’s life.

The little boy’s heart defect

When she was in the 20th week of pregnancy, an examination revealed a serious heart defect. The little boy underwent several procedures immediately after birth, until he underwent open-heart surgery.

They were very lucky that the defect was discovered before his birth; otherwise he wouldn’t be here with us today. After seven weeks and numerous complications, the boy Finn was discharged into home care.

And when the dog met his brother, their bond was immediate.

Inseparable pair

“Brutus often curls up where Finn is sitting and follows him from room to room,” says his mother. When Finn is sick, Brutus knows it and stays by him or lays his head on his chest.

Brutus hates being separated from Finn even for a moment, and will scratch or walk to his door until he is allowed to enter.

When Finn was still a baby, the guard dog slept on the carpet in front of the crib, and now that Finn has moved into a toddler bed, it’s much more comfortable for them to cuddle up to each other.

Protective dog

When Finn started sleeping in his big bed, Brutus immediately cuddled up to him and wanted to sleep with him every night. “It was as if he lay next to him so he wouldn’t roll out of bed,” the mother added.

Wherever Finn goes, Brutus follows him, even if it means less comfort for him. Finn then started climbing out of bed and sleeping on the floor, so Brutus naturally began sleeping next to him.

The mother therefore decided to move Brutus’s bed into Finn’s room, because Finn often preferred to cuddle with Brutus in his bed rather than stay in his own.

Mom captured the touching moment on video

The mother recently managed to capture their sweet nighttime routine with the help of a nanny. When Brutus sleeps on the floor, Finn grabs a blanket and climbs out of bed to cuddle up to his friend.

The gentle dog doesn’t mind being used as a pillow as long as his brother is comfortable. Now the whole family waits for them to wake up, and Finn and Brutus cuddle up: Finn sleeps with Brutus all night, every night.

Whether they sleep in the dog bed, in Finn’s bed or on the floor, they always sleep together. The camera captured Finn grabbing a blanket and climbing out of bed, then trying for almost five minutes to find a comfortable position in the bed and finally falling asleep next to his best friend for the rest of the night.

Watch the adorable video that more than 3 million people have seen

Source: svetkreativity.cz

Cholesterol and sugar: what really raises LDL and how to protect the liver

Eggs, liver and bacon are often labeled as the main culprits of high cholesterol. The reality is more complex. For most people, dietary cholesterol has only a limited effect on blood cholesterol levels. Much more important is the overall diet, the proportion of saturated and trans fatty acids, intake of added sugars, body weight, genetics and lifestyle. Below you will find a balanced overview of what the facts say – without myths and shortcuts.

What cholesterol is and why the body needs it

Cholesterol is a fatty substance essential for building cell membranes, producing hormones and vitamin D. In the blood it is carried in the form of lipoproteins. LDL ("bad") carries cholesterol to tissues, HDL ("good") takes it back to the liver. The goal is to keep LDL low and HDL in an appropriate range.

Dietary cholesterol vs. saturated fats and trans fats

In most healthy people, dietary cholesterol (e.g., from eggs) has only a small effect on LDL. A much stronger factor is saturated fats (fatty processed meats, high-fat cheeses, large amounts of butter) and trans fats (industrially hydrogenated fats), which raise LDL and can lower HDL. Eggs are also a source of nutrients (e.g., choline), so for most people they can be part of a balanced diet.

How added sugars and refined carbohydrates worsen the blood lipid profile

High intake of added sugars and refined carbohydrates (sweetened drinks, sweets, white bread) raises triglycerides and promotes the development of nonalcoholic fatty liver disease (NAFLD). The liver then more often releases VLDL/LDL particles and the overall lipid profile worsens. The liver is particularly harmed by excess fructose from sweetened drinks and syrups.

The role of choline and "healthy" fats

Choline (eggs, lean meat, legumes) helps form and export fat particles from the liver, thereby supporting its normal function. Monounsaturated and polyunsaturated fats (olive oil, nuts, seeds, fish) can lower LDL and some fractions of inflammatory lipids, if you also limit saturated fats and added sugars.

When eggs can be a problem

For a portion of the population with a genetic burden (e.g., familial hypercholesterolemia) or for people with very high LDL, even dietary cholesterol can play a larger role. In such cases, individual recommendations from a physician and a nutrition therapist are decisive.

Practical meal plan for healthy lipids and liver

  • Limit added sugars: sweetened drinks, confectionery, excess white-flour baked goods.
  • Prefer unsaturated fats: olive oil, rapeseed oil, nuts, seeds, avocado, fatty sea fish twice a week.
  • Reduce saturated fats and avoid trans fats: processed meats, fast food, toppings made from partially hydrogenated fats.
  • Eat enough protein: fish, poultry, eggs, legumes, fermented dairy products – they support satiety and muscle maintenance.
  • Fiber: vegetables, fruit, whole grains, legumes – soluble fiber helps lower LDL.
  • Alcohol in moderation: excess increases triglycerides and burdens the liver.
  • Hydration and exercise: 150–300 minutes of moderate activity per week (brisk walking, cycling), strength training twice weekly.
  • Body weight: even a 5–10% weight reduction can noticeably improve triglycerides and LDL.

Key takeaway: it's not "forbidden eggs", but the overall dietary pattern

For most people, eggs or liver alone do not "cause" high cholesterol. The key is the combination of fewer saturated fats, less added sugar and more unsaturated fats, fiber and exercise. If you have high LDL, a family history or liver disease, discuss a specific eating plan with your doctor – sometimes pharmacotherapy (e.g., statins) is also necessary.

18. 12. 2025 Jan
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