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We have shown you many different herbs that have an impressive impact on other areas of life. Rosemary is one of the most popular herbs and its healing effects have been known since the Middle Ages. According to folk legends it is a plant of love that also increases vitality. Let’s look at why it’s worth adding it to your diet every day!
Helps both limb problems and migraine
Rosemary stimulates blood circulation, which allows oxygen and nutrients to reach the cells better, improving their function.
By mixing rosemary essential oil with another oil and massaging your feet daily you can prevent problems with poor circulation and cold feet.
The herb also has analgesic and anesthetic effects, so it can be particularly useful for headaches and can even relieve symptoms of migraine.
It can be inhaled or added to oil
Rosemary essential oil can be inhaled or dropped into oil and massaged into the forehead or temples. If your head hurts because you have a blocked nose due to an upper respiratory infection, you can mix rosemary oil in hot water and inhale it.
Rosemary also has anti-inflammatory effects, so it can be effective in relieving symptoms of conditions such as arthritis, back pain, gout, and can also reduce menstrual pain.
Ingredients:
Brew a strong tea from the herb, soak a clean towel or cloth diaper in it and apply it to the affected area for 10-15 minutes or until the cloth cools. Repeat several times in a row.
- 1 sprig of fresh rosemary, preferably with flowers and leaves
- 96% ethyl alcohol
- 1 bottle
Preparation:
- Cut the rosemary into small pieces and place into a jar.
- Cut the rosemary into small pieces and place them into a mold.
- Close the jar tightly and store for 15-40 days in a dark and cool place. It is very important that the jar is well sealed.
- When you want to use it, filter it thoroughly and pour into a clean glass container.
Usage:
Apply a few drops to the affected area and massage thoroughly.
Source: tudasfaja.com
