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Everyone already knows that lemons are a wonderful food for our body. Not only does food taste great thanks to lemon, but lemon also has beneficial effects for the human body. Lemons can even cure many diseases.
Lemon
If you juice lemons, you will indeed gain significant benefits that lemon contains, but you will not get the absolute maximum from it. Therefore it is strongly recommended that lemons be frozen.
Lemon peel contains many great things. The compounds that are found in lemon peel are meant to strengthen the immune system, normalize blood cholesterol and help prevent the development of cancer.
Citrus peel provides a very strong effect and is said to prevent bacterial infections. This is very important when removing internal parasites and worms.
As you well know, lemons are used for body detoxification and it doesn’t matter whether you use them in lemonade, in tea or directly in food.
Benefits
- Cancer prevention
- Reduced risk of stroke
- Treats inflammation
- Immune system resilience
- Prevention of asthma symptoms
- Cleanses the liver
- Even treats stress and depression
Vitamin C
Lemons are well known for their high vitamin C content, which is mostly found in the juice. However, according to new research, it has been shown that the peel also provides great nutrients. Another advantage of lemons is that they are a natural food and you therefore don’t have to ‘stuff’ yourself with chemical medicines. It strengthens healthy body cells and destroys the cancerous ones.
Procedure
Take the lemons, wash them and thoroughly disinfect them using apple cider vinegar or baking soda. Then rinse them and dry them with a cloth.
Put them in the freezer and leave them overnight.
Once the lemons are well frozen, grate the whole lemon, including the peel and seeds.
Now take a plastic ice cube tray and place the lemon into the cavities.
This way you will always have lemon on hand and none of its beneficial nutrients will be lost.
Add to salads, soups, pasta, homemade ice cream, or into juice, a beverage, or tea.
