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The sciatic nerve is the longest nerve in the human body. It stretches from the lower part of the back down into the legs.
This nerve controls several movements, from the smaller ones to the main ones, therefore its trouble-free functioning is extremely important for our everyday life.
However, several factors can cause its inflammation, which manifests as unbearable pain, or burning or stabbing sensations in the back and legs.
In most cases patients are prescribed nonsteroidal painkillers.
The problem with these medications, however, is that while they may temporarily relieve the pain, they do not remove the underlying cause. The pain then returns as soon as their effect wears off.
The inflammation of the sciatic nerve can also be managed in a completely natural way using a combination of stretching exercises (if the nerve is trapped somewhere) and certain natural substances that, unlike medications, typically do not have side effects.
Today we will reveal one such recipe, based on rice milk and garlic.
Our recipe features anti-inflammatory as well as pain-relieving effects that will provide significant relief for sciatic nerve inflammation.
Ingredients
To make our homemade remedy you will need the following ingredients:
- 2 dcl rice milk
- 5 cloves of garlic
- 2 teaspoons turmeric powder
- a little honey
Preparation method
1. First peel and clean the garlic cloves, then crush them finely in a press. Then let the crushed garlic sit in the air for a while so that the active compound allicin is activated.
2. Then pour the rice milk into a blender and add all the other ingredients. Blend it well. If you don’t have a blender, you can also use a food processor.
3. Pour the prepared mixture into a glass container with a lid and store it in the refrigerator.
Usage
Take this mixture twice a day, 1 to 2 tablespoons each time. Before use, mix the contents of the container well.
The mixture will have quite a strong taste, so you can dilute it with a glass of water or fruit juice.
Use the remedy until your condition improves. If you run out of the mixture, prepare a new batch.
What this homemade remedy contains and how it works
This homemade preparation contains a number of nutrients, such as vitamins A, B1, B2, B6 and C, as well as minerals magnesium, copper, calcium, selenium and zinc.
We should also not forget the beneficial enzymes, flavonoids and antioxidants.
This homemade remedy strengthens your immune system, reduces inflammation and relieves pain not only in the sciatic nerve but throughout the nervous system and elsewhere in the body.
In addition, it will be beneficial for colds, catarrh or the flu. Moreover, it will protect your heart by normalizing blood cholesterol levels.
