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Did you know that there is a way to quickly dull pain in a part of the body by pressing specific points on the palm?
According to reflexology, these points are directly connected to other areas of the body, so their stimulation can affect painful organs and tissues even from a distance.
The only thing you need to do is press the given points for 1 to 2 minutes and breathe deeply while doing so.
Let’s now take a closer look at the individual points and what problems they can help you with.
Lower part of the thumb
By pressing this point you can address cough problems, breathing difficulties and also improve the function of the thyroid gland.
Thumb
The point on the thumb can regulate depression, anxiety, the spleen and the stomach.
Therefore, if you suffer from stomach pains, skin problems or feel emotionally drained, stimulate this point.
Index finger
This point will help you if you have problems with your kidneys and bladder.
Also, if you feel fear, confusion or disappointment, this point will help you cope better. In addition, you can also eliminate muscle pain, back pain, heartburn and toothaches.
Middle finger
The middle finger is intended to regulate the liver and gallbladder. In terms of mental state, if you are indecisive or irritable, massaging this point will improve your mood.
It is also suitable for supporting blood circulation and improving vision, relieving migraines and easing menstrual cramps.
Ring finger
You can support the function of the lungs and large intestine by stimulating the ring finger. You will get rid of negativity and rejection.
If you have digestive problems or are troubled by breathing or skin issues, pressing the mentioned point will help you resolve these problems.
Little finger
The point on the little finger improves the regulation of the small intestine and the heart. Pressing it will achieve improvement of the heart muscle’s functions and also eliminate bloating and problems with the throat or esophagus.
The little finger also helps with bone diseases, such as osteoporosis.
Outer area of the palm
This point will help you regulate blood sugar levels and also with the rectum.
Center of the palm
Pressing the point in the center of the palm reduces digestive problems and abdominal pain.
Fleshy part of the palm (under the thumb)
This point is responsible for the function of the endocrine and circulatory systems.
Its stimulation will balance hormone production and will also help you regulate heart rhythm.
