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Jean Shin Jyutsy is an ancient form of Japanese art that helps harmonize body and spirit by stimulating specific points on the hands and fingers.
For those who have not yet heard of this age-old Japanese mastery and philosophy, it is time to become acquainted with them now. It is part of traditional forms of Eastern medicine based on the principle of balancing the energy flowing through the body, which is important for both physical and mental health.
The basis is the following insight. Each finger on the hand is connected to a certain organ, which is also responsible for a specific emotion.
How to perform point stimulation
- If you need to work on a problematic organ, hold the corresponding finger in the whole palm of the other hand and regularly squeeze it. Do this for 3 to 5 minutes.
- At the same time, breathe deeply during this time.
- If you want to work on the whole body, gradually stimulate all the fingers, each for 3 minutes.
In the end you will achieve not only improvement in the function of specific organs, but also contribute to the harmonization of the whole body.
And here are the body organs, emotions and physical symptoms associated with each finger:
Thumb
Organs: stomach and spleen
Emotions: anxiety, depression
Physical symptoms: abdominal pains, skin problems, headaches, nervousness
Index finger
Organs: kidneys and bladder
Emotions: disappointment, fear, confusion
Physical manifestations: muscle pain, back pain, toothaches, digestive tract problems
Middle finger
Organs: liver and gallbladder
Emotions: indecision, anger, irritability
Physical symptoms: circulation problems, menstrual pain, vision problems, fatigue, pain in the front part of the head, migraines
Ring finger
Organs: lungs and large intestine
Emotions: negativity, sadness, fear of rejection, unfortunately grief
Physical symptoms: ringing in the ears, respiratory difficulties, asthma, skin diseases, digestive problems
Little finger
Organs: heart and small intestine
Emotions: care, anxiety, nervousness, lack of self-confidence
Physical symptoms: heart disease, sore throat, stomach gas, bone problems
