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Traditional Chinese medicine is known for successfully using various herbs and foods for thousands of years to treat illnesses that even today’s modern medicine cannot handle.
Today we will reveal a recipe for one such combination that has proven extremely effective in treating conditions such as rheumatism, arthritis, cancer, gallbladder disease and many others.
It is a mixture of honey and cinnamon. Prefer Ceylon cinnamon, however, which does not contain potentially harmful substances even with higher consumption.
Why honey with cinnamon is so healthy.
Honey is among the healthiest foods in the world. It contains a variety of vitamins, enzymes and minerals.
Cinnamon, on the other hand, is one of the oldest spices.
The enzymes and essential oils found in honey and cinnamon form an unbeatable combination that prevents the growth and multiplication of pathogenic bacteria.
Let’s take a closer look now at which illnesses you can treat with them.
Cold.
To treat a common or even chronic cough or a blocked nose, take one tablespoon of honey and mix it with 1 teaspoon of cinnamon.
Take it gradually throughout the day for the next 3 days.
Flu.
Honey contains natural substances that effectively kill viruses, thereby effectively preventing the flu or accelerating its recovery time.
High cholesterol.
In a cup of tea dissolve 2 teaspoons of honey and 1/2 teaspoon of cinnamon. Your blood cholesterol level can drop by up to 10% within 2 hours of consumption.
Arthritis and rheumatism.
To treat arthritis and rheumatic pain, take the following mixture twice a day (evening and morning).
Stir 1 tablespoon of honey and 1 teaspoon of cinnamon into a glass of lukewarm water and then drink it.
Immunity.
Regular consumption of at least 1 teaspoon of honey and 1/4 teaspoon of cinnamon daily in any form will strengthen your immunity and protect you from viruses and bacteria.
Stomach pains.
If you suffer from abdominal pain or stomach ulcers, you should include honey and cinnamon in your diet on a regular basis.
Urinary bladder infections.
Add 1 teaspoon of cinnamon and 1 teaspoon of honey to a glass of lukewarm water and drink it.
Take this drink twice a day to suppress bladder infections.
Acne.
Add two teaspoons of cinnamon to a tablespoon of honey, mix well until a homogeneous paste forms.
Apply this paste to acne overnight and wash your skin with water in the morning.
Cancer.
Scientists recently found that the combination of honey and cinnamon effectively treats stomach cancer.
Consume 3 teaspoons of honey and 3 teaspoons of cinnamon daily (divide this into 3 doses of 1 teaspoon of honey and 1 teaspoon of cinnamon) for 3 months. You can choose the form according to your preferences.
Heart disease.
Mix honey with cinnamon and spread this mixture on bread every morning. It will lower your blood cholesterol level and prevent a heart attack.
Hair loss.
In case of excessive hair loss, mix 1 tablespoon of honey with 1 tablespoon of cinnamon and 1 tablespoon of olive oil.
Apply this mixture daily to the areas where your hair is falling out for at least 15 minutes.
Weight loss.
Cinnamon has a stimulating effect on the metabolism and thus supports fat burning and weight loss.
Boil 1 teaspoon of cinnamon in a glass of water, let it cool, then add 1 teaspoon of honey.
Take it on an empty stomach 30 minutes before breakfast.
