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The drink we will show you today is one of the most beneficial things you can do for yourself.
Its main benefit is that it detoxifies your body, helps you get rid of excess fat and speeds up metabolism.
What belly fat can cause.
For many people it is extremely difficult to eliminate accumulated fat deposits and lose weight, especially in the area of the abdomen, waist, hips, buttocks or thighs.
Today this problem is becoming even more urgent because scientists have confirmed that belly fat is associated with more serious diseases such as:
- diabetes
- heart disease
- liver and gallbladder problems
- colon cancer
- high blood pressure
To get rid of abdominal fat, it is necessary, first of all, to eliminate toxic deposits in your intestines and of course it is also appropriate to start exercising and eating a healthier diet.
Some herbs are also beneficial, such as parsley, which speeds up the metabolism and has a number of positive effects on the body.
The main effects are the following:
- acts as a natural diuretic and flushes excess fluids from the body
- reduces fluid retention in the body
- cleanses the blood
- prevents and treats bladder and kidney diseases
- has strong anti-inflammatory effects
- relieves stress and anxiety
- high content of flavonoids and volatile aromatic oils
- removes uric acid from the body
- slows the growth of cancer cells
- eliminates bad breath (just chew a bit of the leaves in your mouth)
Recipe for cleansing the intestines and boosting metabolism
To make this drink you will need the following ingredients:
- 1 lemon without peel
- 1 handful of parsley leaves
- 1 stick or 1 teaspoon of cinnamon (Ceylon, not Chinese)
- 1 teaspoon of grated ginger
- 1 teaspoon of apple cider vinegar
- 2 dcl of clean water
Procedure
Put all the ingredients into a blender and blend until you obtain a homogeneous mixture of juices and fiber.
Then drink this beverage 1 to 2 hours before bedtime so you’ll still have time to go to the bathroom and won’t have to get up during the night because of it.
And in the morning then use the bathroom as usual.
Repeat this process regularly, at least 2 to 3 times a week.
Your intestines will stay perfectly clean and you will gradually notice how your energy increases during the day while the circumference of your waist decreases.
