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Aging brings a number of age-related health problems. As the body gradually weakens, the bones and joints are affected as well, wearing down over time.
Pain in the knees, joints and bones can sometimes be quite intense and can often make it impossible to carry out even the most common daily activities.
Causes of joint problems and why it is important to start acting early
The hip joints and knees are most often affected, because during walking they are responsible for bearing up to 80% of our weight.
Joints also tend to wear out due to poor posture, excessive body weight, prolonged standing and similar factors.
However, there is one extremely powerful natural remedy that soothes pain and restores the vitality of the whole body. Unlike conventional medicines it does not cause any negative side effects and is completely natural.
With joint problems it is very important to start acting early and not let them develop into overwhelming pain and tissue damage that is then difficult to repair.
It is also important to find a remedy that not only suppresses the unpleasant symptoms of the disease but targets its real causes. And that is exactly what our recipe for today does.
It is a truly miraculous remedy for joint and bone pain that almost always works reliably.
Natural recipe for joint and bone pain
You will need the following ingredients:
- 2 tablespoons of hot chili seasoning or hot peppers
- 1/2 glass (1 dL) of warm olive oil or apple cider vinegar
- 2 to 3 cm piece of ginger (ginger)
Procedure
1. If you use olive oil, heat it slightly, but not so much that it burns. To be safe it’s better to warm it indirectly rather than over a flame, by placing the glass jar containing the oil into hot water.
2. If you use apple cider vinegar, you do not need to heat it.
3. Peel the ginger and grate it on a grater.
4. Now add the chili seasoning and the grated ginger to the oil (or vinegar). Mix it well to obtain a homogeneous mixture.
5. Transfer the mixture into a sealable glass container. It does not need to be stored in the refrigerator.
Application
Using this recipe is very simple.
Take the prepared mixture and rub it onto the painful joints twice a day. Leave it on for approximately 20 minutes, then wash the area with lukewarm water and dry with a towel.
Use regularly until the pain subsides.
How does the recipe work?
Chili seasoning has a high content of the compound capsaicin.
It is an extremely potent anti-inflammatory substance that suppresses inflammation and soothes pain. Ginger has similar properties.
After application to the skin, a warming sensation is produced which improves blood circulation to the affected joints. This subsequently ensures better regeneration and healing of tissues.
After a few weeks of applying this recipe you will notice that your tendons and cartilage are noticeably stronger, the inflammation suppressed and the pain eliminated.
