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Incorrect posture is the main cause of bone and joint pain in the back, legs or neck.
Despite constant warnings from experts, many people ignore it until health problems occur.
In today’s article we offer an extremely simple and quick recipe on how to restore and regenerate bones, tendons, ligaments and worn cartilage in just 7 days.
If you suffer from back, leg, neck or other musculoskeletal pain, then this recipe is made especially for you.
Ingredients
As we have already mentioned, this is an extremely simple recipe. You will need only the following ingredients to prepare it:
- 150 grams of powdered gelatin for cooking;
- water
Preparation and use
In the evening mix 2 tablespoons of powdered gelatin with a quarter glass of water (0.5 dcl). Leave the mixture to stand freely overnight (outside the refrigerator).
By morning the mixture will have turned into gelatin.
In the morning eat the gelatin together with a food of your choice.
Add it, for example, to juice, yogurt, milk or tea. Alternatively, eat it directly if you don’t mind.
Do this every morning throughout the week.
Principles of the cure and its expected results
Already after the first 7 days you will feel a significant improvement in your health, especially a reduction in pain and improved joint mobility.
However, continue even after the initial week.
The whole cure should last one month. To maintain the condition it is advisable to repeat it twice a year.
Gradually your joints’ and tendons’ natural “lubrication” should also be restored.
Why is gelatin beneficial for joint restoration?
Gelatin represents a very effective treatment mainly for the following reasons:
- strengthens cartilage, tendons and other joint tissues, as well as the heart
- accelerates metabolism
- improves mental abilities
- improves skin quality
- increases the elasticity and strength of tendons and ligaments
- prevents osteoporosis and osteoarthritis
- improves the structure of hair and skin
- has strong effects in the treatment of dysplasia (enlargement of organs due to abnormal cells)
As already mentioned, this treatment should lead to a significant reduction in pain within the first 7 days.
And by the end of the month you will feel much better, healthier and the pain will disappear completely.
