Article content
Maybe you would never even imagine how huge the benefits this simple static position can have for your health and current condition.
Find time each day after work – for example in the living room while watching TV – for this simple position. Besides relieving your heart and circulatory system, it is the most powerful weapon against varicose veins. And that’s far from all!
What happens to your body when you put your legs up against the wall?
- Relief for the heart and an immediate improvement in blood circulation
- Better digestion: this position can improve the digestive process, eliminate cramps and get rid of the feeling of fullness. This position stimulates intestinal activity and helps the body better absorb nutrients.
- Immediate relief for aching legs, prevention of leg swelling.
- Stimulates the activity of the thyroid gland and other endocrine glands
- The best and at the same time the simplest weapon against varicose veins. Venous outflow improves, leg swelling and the feeling of fatigue disappear. In addition, it eases problems for those who already have diseased veins.
- It benefits the nervous system and maintains proper oxygenation of the brain. This position improves memory because it increases blood flow to the brain.
