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Dental plaque is a colorless cluster of bacteria that adheres to the surface of the teeth and along the gum line. If not removed in time, it can harden and turn into tartar — a common cause of tooth decay, gingivitis and other dental problems.
Fortunately, there is a simple and effective solution that can help remove tartar and plaque without the need for expensive dentist procedures. Combined with proper oral hygiene, it will ensure long-term healthy teeth.
Natural remedy with the help of walnut shells
To remove tartar you will need only two commonly available ingredients:
- 250 ml of water
- 40 grams of walnut shells
Preparation and use
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Preparing the decoction:
Boil the walnut shells in boiling water for about 20 minutes over low heat. Cover the pot with a lid so the water does not evaporate too much. -
Straining and cooling:
After boiling, let the decoction cool and then strain out the shells. -
Cleaning the teeth:
- Pour approximately 0.5 dcl of the decoction into a small glass.
- Dip the toothbrush into the decoction and brush your teeth for 10 minutes.
- Then brush your teeth with your regular toothpaste.
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Frequency of use:
Repeat this procedure three times a day for maximum effect.
How do walnut shells help?
Walnut shells contain substances with a strong antibacterial effect that suppress the growth of bacteria in the mouth.
- Removing dental tartar: Because of their properties, the shells help remove tartar deposits and keep teeth smooth and clean.
- Treatment of gum inflammation: The decoction also has anti-inflammatory effects that support the healing of bleeding gums and reduce irritation.
Why choose this method?
This natural method is not only simple but also affordable. It also eliminates the need for invasive dental procedures, and if combined with regular tooth cleaning and healthy habits, it can contribute to the long-term health of your teeth.
Try this cure and enjoy a fresh, healthy smile every day!
