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With increasing age there is a greater likelihood that we will deal with pain in certain parts of the body. In particular, our bones and joints are the most affected parts.
They have very heavy functions supporting our entire body. That is why we often suffer from pain in the bones and joints. More precisely, the knees are the most affected parts. Knee pain is a type of pain that many people do not pay attention to. However, it can be serious and can last a long time.
Today we have a perfect remedy that will help you relieve this kind of pain. Follow the instructions below!
How it was prepared
Required ingredients:
- 2 tablespoons of unflavored gelatin
- 4 tablespoons of sesame seeds
- 3 tablespoons of raisins
- 40 grams of pumpkin seeds
- 8 tablespoons of flaxseed
- 200 grams of honey
Instructions:
Add all the ingredients to a blender and mix until you reach a homogeneous mixture. Transfer the mixture to a container and store it in the refrigerator. To treat knee, bone and joint pain take a spoonful of this preparation before breakfast and another before lunch.
Use this remedy regularly and after a few weeks you will notice great improvement. Your ligaments and tendons will strengthen, while your bones, joints and knees will be rejuvenated.
