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It often happens that the answers to treating various ailments lie beneath our feet, and we don’t even know it. Did you know that the properties of the plant called dobromysl obecná rank among the best natural remedies in the world?
Dobromysl or oregano (Origanum vulgare) is an aromatic perennial herb that grows 20–90 cm tall, has purple flowers, and whose leaves are rich in essential oils.
Dobromysl was praised by our ancient ancestors, who already knew about its beneficial effects on the human body. It soothes, heals, and fills the dwelling with a pleasant aroma.
This herb is used widely as a spice in practically every kitchen in the world. Even so, we often ignore its excellent healing properties.
Oregano tea
Try preparing this cure-all even at home! Even a small cup of this tea will improve your day and strengthen the body.
You need:
- 300 ml of water
- 3 tbsp fresh or 1 tbsp dried oregano
Procedure
- Let the water come to a boil.
- Then pour boiling water over the oregano.
- Cover and let steep for 10 minutes.
- Finally, simply strain the tea.
To treat a cold, prepare a strong oregano tea:
Pour 250 ml of water over 2 tbsp of dried herb. For calming the nerves, 1 tsp of oregano will be enough; let it steep for 30 minutes.
In addition to tea, decoction and extract, you can make powder or oil from oregano by pressing the juice from its leaves. If you suffer from insomnia, fill a cloth sachet with the dried herb and place it near your pillow. Oregano will help you relax and fall asleep faster.
Other useful properties of common oregano tea
For colds it helps expel phlegm, reduces inflammation and sore throat pain.
Helps balance hormone levels in women. It is used in menopause, eases menopausal syndrome and improves the overall condition of female organs.
- Helps with digestive disorders. Promotes the healing of ulcers, reduces accumulated gas and eases intestinal cramps.
- In cases of bladder dysfunction, oregano tea reduces inflammation, which favorably affects bladder function.
- In stressful lives it relieves anxiety, reduces nervous tension and can also help with your insomnia.
- Strengthens bones.
- Improves the appearance of the skin.
- Prevents premature aging.
- Oregano is strictly forbidden for pregnant women. It can cause uterine contractions or even induce miscarriage.
