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Natural medicine has been gaining more and more popularity recently. This is mainly because, for relatively little money, it allows many illnesses to be treated without the negative side effects of medications.
In today’s article we will show you how to make a simple homemade remedy made from only two ingredients that has a number of therapeutic effects.
All you need to do is combine olive oil and lemon juice.
You will need about 1 tablespoon of olive oil and the fresh juice of 1 lemon. Pour them together into a bowl and stir well with a spoon. And that’s it!
Then divide the mixture into 3 to 4 portions and consume throughout the day, preferably before meals on an empty stomach.
Prepare a fresh mixture each day.
Now let’s take a closer look at what conditions this recipe can be used to treat:
1) Relieves constipation
This combination helps to moisten and lubricate the intestinal lining and also activates gallbladder function, which significantly improves digestion.
It also contains a number of antioxidants that stimulate the elimination of toxins from the body.
2) Protects the heart
Olive oil is rich in fatty acids that help improve blood circulation and remove cholesterol deposits from the blood vessels, thereby protecting your heart.
The mixture also contains many vitamins and substances that suppress inflammation in the body.
3) Keeps the liver healthy
When we feel bloated, low on energy, and tired, it is usually because we have too many toxins in the body.
The liver is the main detoxifying organ that removes most toxins from our body. Liver health is therefore the basis of good physical condition.
4) Suppresses rheumatic joint pain
Thanks to its anti-inflammatory effects, the mixture of lemon and olive oil is an excellent remedy for rheumatic problems and arthritis.
Simply consume 1 to 2 teaspoons of this natural remedy every morning and it won’t take long before your joint pain begins to gradually disappear.
5) Improves the quality of hair, nails, and skin
Consuming the mixture also has a positive effect on improving the quality of your hair, nails, and skin.
If you want to enhance its effects on your nails, in addition to internal use, apply it directly to your nails and leave it on for 5 to 10 minutes.
It helps hair become stronger, healthier, and shinier. It also acts against dandruff formation.
The antiseptic properties of lemons help treat many skin problems. Simply apply the prepared mixture to problem areas and cure acne, eczema, and other skin issues.
If you have more sensitive skin, use a smaller amount of lemon juice in the mixture.
