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If you wake up in the morning tired and exhausted without the energy to do anything, then we have for you one really amazing recipe. We will show you something you will truly fall in love with.
It is a mixture of two common ingredients that you probably already have at home, so you don’t have to buy anything. This mixture will help you cleanse your arteries and detoxify the intestines, body, liver and gallbladder.
All you need to do is mix fresh lemon juice with quality olive oil.
The resulting mixture will rid you of harmful toxins that drain your energy and cause fatigue. Shortly after starting this regimen you will again feel full of energy and vitality.
A short history of this recipe
This remedy has been used by countless numbers of people since ancient times to treat a wide range of health problems.
Its base is olive oil, which is an integral part of the Mediterranean diet.
It provides healthy fats that protect us from bad LDL cholesterol (although nowadays it is slowly beginning to appear that even that “bad” cholesterol may not be as bad as previously believed).
Besides, this oil is an excellent means of cleansing the body of toxins. The ancient Greeks and Romans called it liquid gold and valued its worth.
Olive oil should be part of your everyday diet.
On the other hand, the lemon is among the healthiest fruits on the planet. It contains many beneficial nutrients, vitamins, minerals and antioxidants.
The most important nutrients in lemons include vitamin C, B vitamins, potassium, magnesium and bioflavonoids.
Olive oil and lemon can be used separately for health care and cosmetics. However, when combined, they can do things that they could not do individually.
It is important, however, that you use quality olive oil that is cold-pressed. Only in such oil are all its nutrients and beneficial substances preserved.
Recipe for an unsurpassed remedy for many health problems
To make the mixture use:
- fresh juice from 1 lemon
- 1 tablespoon of olive oil
Mix both ingredients in a glass and then drink, or this mixture can be added, for example, to salads.
The stated remedy works great for the following diseases and health complications.
1) Constipation
The combination of olive oil and lemon juice creates a perfect lubricant for your intestines, which will help release lodged food and ensure regular bowel movements.
In addition, it removes settled toxins and putrefying residues from the intestines, which could trigger inflammations and over time even colon cancer.
This way everything that should leave the body will be expelled.
2) Cardiovascular problems
Olive oil is full of healthy fatty acids that are extremely important for the whole body and especially for the heart and blood vessels.
Fatty acids ensure healthy blood circulation, remove cholesterol deposits and suppress inflammation in the vessels.
Moreover, the combination of olive oil and lemon juice contains substances that have strong healing effects on the circulatory system and reliably prevent the development of various cardiovascular diseases.
3) Rheumatic pains
Both olive oil and lemon juice possess powerful anti-inflammatory properties.
If you consume this mixture regularly every day on an empty stomach, it will not take long before your long-standing rheumatic joint pains begin to gradually weaken.
There have even been recorded cases where this remedy was able to completely cure people with rheumatism whom traditional medicines had not helped so far.
4) Improved liver and gallbladder function and flushing of gallstones
Regular consumption of this mixture in the morning on an empty stomach will help you prevent the formation and growth of gallstones.
It is best to take this mixture at least an hour before breakfast and also to drink a glass of plain lukewarm water.
It will have a positive effect not only on detoxifying your liver, but it will also support bile production and its easier passage through the bile ducts.
If you are troubled by any of the above-mentioned health problems, then do not hesitate and try this proven ancient remedy.
