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Treating yourself to a glass of water with honey every day is the ideal start to each day, for which your body will thank you.
Honey has been known for millennia to be beneficial to our body.
But what happens if we combine honey with plain water? If the water is at the right temperature, preferably room temperature, its effects multiply. At the wrong temperature, however, honey loses its effects. Treating yourself to a glass of water with honey every day is the ideal start to each day, for which your body will thank you.
After drinking a glass of water with honey, your microflora is restored. It will also improve your immunity. It is also an ideal aid for colds, phlegm and chronic bronchitis. It helps with urinary tract problems and also removes various parasites from the body.
You should have water with honey right after waking up on an empty stomach. Making it a routine and keeping it regular is very important.
You can also rub problematic areas of your skin with honey water as a kind of peeling.
Homemade remedy to boost immunity
Ingredients:
- honey,
- ground cinnamon,
- water
In a glass of warm water stir 1 / 2cl of cinnamon and 1 tsp of honey. Drink daily in the morning on an empty stomach. You can use it for many years. It helps metabolism, reduces blood sugar levels in diabetes and also helps with arthritis or cholesterol, urinary tract diseases and many other things — read on.
Don’t forget to consult your doctor about whether it may harm you. And here is a little more about the miraculous honey-cinnamon combination:
For arthritis, in addition to the drink mentioned above:
- mix honey with water in a ratio of 1:2
- add 1 teaspoon of cinnamon
- mix together
- slowly massage onto affected areas – it works within 2 minutes.
For toothaches:
- grind 1 tsp of cinnamon with 5 cl of honey
- apply the paste to the aching tooth
- repeat this procedure 3 times a day until the tooth stops hurting
To reduce cholesterol:
- mix 2 tbsp of honey with 3 cl of cinnamon
- add the paste to 450 ml of tea
- the tea will reduce cholesterol levels by 10% within 2 hours (Personal note: this procedure is useful before a check-up with your general practitioner).
For colds:
- drink three times a day 1 tsp of melted honey mixed with 1 tsp of cinnamon.
This process cures most, even chronic colds, coughs or sinus diseases. Honey and cinnamon also cure stomach ulcers and flatulence.
Immune system:
Regular consumption of mixed honey and cinnamon strengthens the immune system and protects the body against viruses and bacteria. Honey contains, in addition to vitamins, a large amount of iron. Its regular consumption strengthens white blood cells that fight bacteria and viral diseases.
Heart diseases:
- regularly for breakfast eat mixed cinnamon and honey spread on bread – instead of jam or other foods.
This combination also reduces cholesterol in the arteries, and thus protects the heart from a heart attack. Also those who have already had a heart attack protect themselves from a second myocardial infarction by having such breakfasts daily. The honey and cinnamon mixture also protects against influenza.
For fresh breath:
- In the morning gargle a paste made of 1 tsp of honey mixed with 1 tsp of cinnamon dissolved in warm water.
For digestion:
- When a mixture of honey and cinnamon is consumed daily before meals, stomach acid is reduced and it helps digest even the heaviest meals.
For stomach and bone cancer:
- For 1 month, drink 1 tbsp of honey mixed with 1 tsp of cinnamon 3 times a day.
For hearing loss:
- every morning and evening take honey mixed with cinnamon in a 1:1 ratio – it helps restore hearing.
For acne:
- Mix 3 tbsp of honey with 1 tsp of cinnamon.
- Prepare a paste which you apply to acne before bedtime; in the morning wash the acne with warm water.
- With regular use, acne will disappear within 2 weeks.
For skin infections, eczema and tinea:
- Mix honey and cinnamon in a 1:1 ratio.
- Apply the prepared paste to the affected areas.
For weight loss:
- Every morning on an empty stomach and in the evening before bed, drink 2 tbsp of honey and 1 tsp of cinnamon.
- Let them be swallowed — you read that correctly — with 1 cup of water.
With regular drinking you will see results. In addition, this method prevents further accumulation of fatty deposits in the body.
For fatigue:
- Recent studies have shown that the sugar in honey is more beneficial than harmful to the human body.
Middle-aged people who regularly consume honey and cinnamon in a 1:1 ratio are more mobile and flexible. Regular use of ½ tbsp of honey in a glass of water, sprinkled with cinnamon, in the morning and after 3 PM, when the body’s vitality begins to decline, will be felt after a week.
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Warning: This article is for informational purposes only and is a translation from foreign websites. It does not replace medical treatment, examination by a doctor or consultation with another qualified health professional. Contributions may contain information that does not reflect the views of the editorial staff.
We declare that neither the authors nor the website operator accept responsibility for any harm caused by using the treatment methods in this article.
Although the recipes, advice or treatment methods in this article are written with the author’s best intentions, their use is at your own risk and should be done only after consultation with a doctor.
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