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Nowadays our bodies are increasingly susceptible to many illnesses and health problems due to increased accumulation of toxins.
This is the result of excessive consumption of processed and fried foods or the presence of dangerous chemicals in food, water and air. Stress and various other factors also play a role here.
Nevertheless, there are ways to improve the body’s functions by detoxifying and cleansing the intestines of excessive waste.
It represents one of the best ways to prevent various serious health problems and diseases today and in the future.
Why intestinal detoxification is important
Many doctors and nutrition and health experts consider cleansing the colon and detoxification of the organism to be a very important thing that we should not neglect.
Toxins not only cause illnesses but also overweight. Many people often feel that they weigh more than they should based on their diet.
The reason is waste deposits on the walls of the colon that prevent the absorption of nutrients. The body then responds with a slowed metabolism and insufficient burning of calories.
Cleansing the colon will immediately create a feeling of lightness, improve nutrient absorption and facilitate overall digestion. At the same time it will help suppress your appetite.
Today we will reveal to you a juice recipe for cleansing the colon that will bring you amazing results in just one week. It will manifest as weight loss, increased energy and elimination of digestive problems.
Recipe for total intestinal detox
You will need the following ingredients:
- 1 medium-sized apple (green or red)
- juice of 1 orange
- 1/2 leaf of Aloe Vera
- 1/2 medium cucumber
- 100 g slice of pineapple
Instructions
1. Clean the pineapple, cut off one roughly 100 gram slice and cut it into pieces.
2. Rinse the cucumber and also cut it into smaller pieces. Do the same with the apple.
3. Cut off half a leaf from a live Aloe Vera plant and squeeze out, or scrape out, the gel (pulp) from it.
4. Then mix all the ingredients in a blender. Add the orange juice and possibly a little water if it is too thick.
Usage
Drink this juice to cleanse the colon twice a day – once in the morning on an empty stomach and once in the afternoon.
Between uses keep the prepared drink in a closed glass bottle in the refrigerator, but no more than 12 hours, otherwise the beneficial enzymes will be destroyed.
Also make sure that during the day you drink at least 8 glasses of water.
After a week you will be amazed by the results!
