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Tooth plaque is an unpleasant, sticky substance that forms on our teeth. It is a colorless cluster of bacteria that adhere to our teeth and even to the gums. Even with regular dental care it can turn into tartar, which unfortunately is more difficult to remove . It is often precisely tartar that causes cavities and other problems associated with the oral cavity.
Maybe many of you didn’t know, but there is a simple and effective solution that can help you in the fight against tooth decay. What is best about it is that you can try it in the comfort of your home and you will need purely natural remedies . So forget about expensive visits and procedures at the dentist that will take half your paycheck!
Before we reveal this miracle recipe, it is important to emphasize the necessity of maintaining proper oral hygiene, which will prevent the accumulation of bacteria in the mouth.
You will need
250 ml of water
40 grams of walnut shells
1.) First, boil the walnut shells in boiling water for approximately 20 minutes. Cook at a low temperature with the pot covered so that not much water evaporates.
2.) After 20 minutes let the water cool and remove the shells from it. For convenience it is recommended to strain the shells. Pour the water into a smaller glass into which you dip your toothbrush. With the soaked brush, brush your teeth for 10 minutes.
3.) Finally, brush your teeth in the traditional way using toothpaste. Repeat the procedure 3 times a day.
4.) This may be new to you, but walnut shells have a strong antibacterial effect that prevents the multiplication and deposition of bacteria in the oral cavity. They also contain substances that are capable of removing plaque and tartar.
This treatment was recommended to people with bleeding gums, as walnut shells have exceptional anti-inflammatory effects. As prevention or treatment, however, it can effectively help anyone.
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