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A lack of insulin and an excessive amount of sugar in the blood is becoming, sooner rather than later, a widespread modern disease and affects the whole spectrum of people regardless of age or gender. Untreated diabetes can have serious to fatal consequences. As a treatment, doctors prescribe synthetic insulin, which aims to bring blood sugar levels to a stable level. In reality, however, this artificial hormone is not the only way to bring blood sugar back to normal.
Against diabetes and to support overall health
Leek is, alongside garlic, another miraculous type of readily available vegetable. In fact, its composition is so unique that it works against various poisonings, including alcohol poisoning, and can even halt tuberculosis. In addition, it strengthens the immune system and speeds up metabolism, helps cleanse the blood and soothes the digestive system.
The main advantage of leek that we want to highlight in today’s article is its ability to effectively stabilize blood sugar levels, because it can absorb sugars and ensure their proper metabolic conversion. As a side effect it also helps with weight loss, because it rids the body of excess water, thereby reducing swelling and feelings of heaviness.
How to prepare a cold leek infusion for detoxification and lowering blood sugar
You will need: - 2 liters of mineral water
- a whole leek including the root
Instructions for preparation:
Thoroughly wash the leek and remove all dirt and traces of soil. Cut it with a knife into smaller strips and put them into a three-liter jar. Pour cold mineral water over it, close with a lid and shake well. Let it steep for 24 hours and then sip the finished drink instead of other liquids.
If you base your drinking routine on leek water, your body will reward you with smooth and proper functioning, you will lose excess weight and your skin and hair will literally radiate health.
