Article content
Potatoes have found their permanent position in české cuisine and as a side dish are prepared in various ways – boiled, baked or as a basic ingredient for doughs, etc. Many people, however, do not realize that besides their excellent taste potatoes provide our body with a number of beneficial substances, especially in their raw state. They contain large amounts of vitamin C and have wide application within home recipes for treating various ailments.
What raw potatoes can be used for in home treatment
To use raw potatoes as a home remedy they need to be prepared in an appropriate way, namely:
- peeling and consuming the raw greens
- by grating
- by squeezing the šťáva
Consumption of raw greens
Consuming the raw greens is especially beneficial in cases of oral cavity diseases – they effectively remove dental tartar and generally strengthen the gums and tooth enamel. The greens also have anti-inflammatory effects. At the same time vitamin C will be absorbed better in the body and the blood circulation will be purified.
Grated potatoes for fever
If eating whole potatoes does not agree with you, you can grate them. In addition, grated potatoes can also be used as an antipyretic – i.e. a preparation that alleviates fever. They are placed on the soles of the feet, covered with plastic and then the foot is put into a sock. The grated greens are left on the foot like this all night. Since they are watery, moisture is released from them gradually and continuously cooling the feet. At the same time the necessary vitamins are absorbed through the skin, which help fight the illness.
Šťáva z brambor k detoxikaci
Šťáva is also obtained from potatoes by grating – ideally grate the tubers on a fine grater, then let stand and subsequently squeeze (you can press them several times). Store the obtained šťáva in the refrigerator and consume one cup each morning on an empty stomach for two weeks. It helps relieve stomach pains and alleviates the symptoms of stomach ulcers. At the same time the šťáva supports blood circulation, regulates blood sugar levels and removes unpleasant signs of toxin buildup in the body on the skin (eczema, rashes). If you decide on detoxification with šťáva from potatoes, you will notice very positive changes in your body (external and internal) – swelling of the feet and ankles, dark circles under the eyes and digestive problems should disappear.
