Article content
The liver is a very important organ of our body. Some call it a sieve, or also a kind of filter that is able to capture harmful substances. It is clear that the more there are, the more the liver can be strained. And we must not forget that even though it has the ability to regenerate, it is appropriate to help it from time to time and cleanse it of everything that harms it.
Liver detoxification is simple
Many people think that liver detoxification is a demanding and complicated procedure. The opposite is true, however, since usually it is enough to drink a simple beverage that provides the body with everything needed precisely to cleanse this important organ. We will look at one such unique drink. Its base is a fruit that most people know very well.
Use raisins
The basis of liver detoxification is the so‑called raisin water. Dried fruit is a unique aid in how to benefit this important organ. Thanks to it the liver can better trap harmful substances, can defend against infections, improve processes related to enzymes and proteins, and also achieve better absorption of vitamins and minerals. In addition, raisins are a very good source of energy, which is useful for everyday life and its trouble‑free handling.
How to do it?
Very simply, because you will need only two absolutely common things. One flows from your tap and the other you can buy even in the smallest grocery store. To be specific, prepare:
- ½ cup of raisins
- 2 cups of water
And the procedure? First rinse the raisins and let them drain. Then put them into the desired amount of boiling water. Cook them like this for 20 minutes, then remove from the stove and let steep overnight. The next morning the detoxifying drink is ready to use. Upon waking, on an empty stomach, drink the water. Then use the raisins as part of your breakfast. Repeat this same procedure regularly once a week and in about a month your liver should be noticeably better, which you will certainly notice in the functioning of your body.
