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What does the majority of people do at the moment they start coughing? Most head to the pharmacy to buy enough medicines and products for expectoration and to get rid of a cough as quickly as possible. That’s why the autumn season is full of advertisements for marketed products that can deal with coughs and various respiratory infections at high prices. Trips to the pharmacy are, however, completely unnecessary; natural medicine knows very well how to handle a cough. You can make an effective syrup yourself at home fresh and use it as needed; moreover it is much more effective, cheaper and tastier than store-bought syrups. And it does not contain toxins or added substances!
Pineapple works not only for coughs
What helps eliminate a cough quickly and effectively? Also tastes great? Try pineapple. According to recent research, pineapple has strong anti-inflammatory effects and contains the enzyme bromelain, which helps not only kill bacteria but also treat infections. It also contains a significant amount of vitamin C; combined with other important enzymes, pineapple juice can significantly improve metabolism and increase overall energy. In addition, it also contains manganese, which is essential for strengthening bones, absorbing calcium and properly regulating nerves.
Pineapple juice instead of expensive medicines
So what to do in case of a cough or when a cold or flu is coming? Buy pineapple juice, although it is better to make it at home yourself, because store-bought ones contain added sugars. The juice from pineapple also contains no toxins, and it works excellently for sore throats and the quick expulsion of mucus. Besides fresh pineapple juice, make a special syrup at home that will help with coughs and colds. What is needed to prepare the syrup?
Prepare:
- 1 cup of fresh pineapple juice,
- 1/4 cup of fresh lemon juice
- a piece of peeled ginger,
- 1/2 teaspoon of cayenne pepper
- 1 tablespoon of honey.
Mix all the ingredients together in a blender and drink 1/4 cup 3 times a day.
