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The intestines are something like a second brain for the body. That’s all the more reason to take care of their condition. And if you encounter any problems in this area, it’s by no means a bad idea to give yourself a decent detox from time to time. And you don’t have to buy expensive and complicated preparations for this; a suitable combination of a few things found in practically any reasonably stocked household will fully suffice.
From nature directly for our bodies
Honey and apple cider vinegar have over the years earned a reputation as ingredients with a wide range of health benefits. These two commodities are very rich in nutrients and possess many healing properties. And what about when they are combined? Then a concert of healing power occurs that we can really take advantage of.
Today’s recipe, when used correctly and with quality ingredients, is very effective at cleansing the large intestine and preventing signs of internal aging in the body.
What you will need?
- 2 tablespoons of apple cider vinegar
- 1 – 2 tablespoons of honey
- A glass of warm water
Mix both in a glass of warm water and stir thoroughly until both ingredients dissolve and combine.
How to use the mixture
Consume one to two cups of this mixture each day. It is a very natural detoxifying remedy that also stimulates the immune system – the component of the body that itself fights its aging.
Because both ingredients are very rich in vitamins, minerals and antioxidants that destroy free radicals, this mixture is a huge weapon against many ailments. For example, it is excellent against pimples, acne or age spots caused by bacteria.
However, this natural elixir does not stop there. In addition, it lowers blood pressure, acts against gum inflammation, reliably regulates cholesterol levels, helps fight obesity, revitalizes the whole body and can even be used in cases of food poisoning. In the case of serious or persistent problems with the intestinal microflora, do not rely solely on these recipes and consult a specialist doctor.