Article content
There is no person who would not long for white and clean teeth. Even after brushing with a regular toothpaste many people feel that they have not done everything for their teeth. Treatment is often expensive, but you can also create a product at home that will help you get whiter teeth.
Through the Internet you can find various ways to whiten teeth. Among the ingredients you will find in our recipe are baking soda or hydrogen peroxide. However, you do not need to be afraid of the latter; it will not harm your teeth if you follow the ingredient measurements.
Almost all the ingredients from the recipe can be found at home in the pantry
In the following recipe you will find commonly available ingredients. They are mainly used for household cleaning, but they will also be helpful in the bathroom for daily oral hygiene. Have you ever read the ingredients of commercial mouthwashes or toothpastes that promise to whiten your teeth? We definitely recommend making the whitening paste at home.
You will need only five ingredients:
- Tablespoon of baking soda
- ½ teaspoon of salt
- ½ cup of hydrogen peroxide
- 1 cup of cold water
- ½ glass of warm water
For all of this you will also need a toothpick and, of course, a toothbrush. Do not forget to keep the exact measurements of the ingredients; incorrect amounts can mean a health risk. Keep the mixture away from children and do not swallow it!
Use the mixture regularly and after a few weeks you will see the result
First combine the salt and baking soda in a bowl. Moisten the brush with water and dip it into this mixture. Brush your teeth in the usual way and spit out the mixture.
To rinse, mix hydrogen peroxide and warm water. Keep it in your mouth for about a minute. Then, using a toothpick, try to remove tartar, especially in hard-to-reach places. Finally rinse your mouth with cold water.
Repeat the entire procedure twice a week. Remember that this combination of mixtures does not replace daily tooth cleaning. After a few weeks you should see a visible difference in whiteness.
