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Once you squeeze a lemon into tea or water, don’t throw away its peel. The peel can still serve you well, especially in old age, when you begin to have problems with joints and movement. However, it can also cure other health complications.
Alkalinity in the body
It is no coincidence that people who consume lemons feel better. Although this food is very acidic, it reacts the opposite way in the body. It soothes stomach juices and reduces the overall acidity of the body. This cleanses the lymphatic system, the patient is not too tired and gains new energy. They get rid of toxins more easily and generally feel relieved.
Source of beneficial nutrients
Lemons are rich in several substances that the body requires for life. Mainly vitamin A, C, B1 and B6. In addition, folic acid, magnesium, potassium, calcium, pectin and phosphorus.
It is a perfect combination that fights various diseases in the body. Regular consumption of these fruits has a positive effect on the liver, stomach and the entire immune system.
Lemon can also boast anti-inflammatory properties, cares for the blood vessels and is also suitable as prevention for healthy nerves.
Against joint pain
Place the peel of two lemons into a jar. Carefully pour olive oil over it and close it. Let this mixture steep for approximately two weeks. This will create a lemon oil that you can use to improve your health condition.
Application
Soak gauze in the oil, then bind it to the place where you have the most pain. Leave such a bandage on overnight, when your body is in complete rest.
You can also separately grate or crush the lemon peel and sprinkle it onto the oiled area. Then bandage again and continue the treatment. Repeat the procedure for several consecutive days to achieve the desired result.
A single application cannot help you, but if you persevere, you will see results soon. You will move better, and do so without pain each time you bend the joint.
