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Drink that is great for detoxifying the body and will also help strengthen your immune system. Moreover it boosts the metabolism and regulates natural processes in the body. It is also a great way to very quickly get rid of excess fat. It is one hundred percent natural and made from popular ingredients.
Ingredients and easy preparation
- 1 teaspoon cinnamon
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 2 tablespoons lemon juice
- 1 cup water
Put all the above-mentioned ingredients into a blender and mix thoroughly. Store this mixture in the refrigerator and take one teaspoon every morning before breakfast. The results will appear very quickly.
If you do not like the taste of the mixture of all the ingredients, you can improve its flavor by adding another teaspoon of honey. That should be enough for you, however. Do not add unnecessarily, only in case you are unable to swallow the mixture.
Cinnamon and apple cider vinegar
Cinnamon is included in the recipe because it is an ideal antioxidant. It helps control blood sugar levels, which prevents the development of lifestyle diseases such as diabetes or cancer.
Apple cider vinegar, on the other hand, contains a number of healthy enzymes and bacteria, which help maintain normal blood pressure.
Honey and lemon juice
Honey is one of the healthiest natural ingredients. It is very beneficial especially for the skin, which then becomes free of eczema, rashes and similar problems. With long-term use it loses a grayish tone and becomes radiant and brighter.
Lemon maintains an alkaline environment in the body and also the natural pH level. Thanks to its composition it also improves the immune system.
A miraculous combination for your health
The combination of all the ingredients in the recipe helps speed up the metabolism and burn fat better and more effectively. You can also help yourself in time with the treatment of diabetes while also gaining the necessary energy. In autumn months you may feel tired and weak, so you can consume this mixture preventively.
