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When arthritis appears, it is hard to fight it. This disease, which has several types, can arise after an injury, from wear and tear of the joints, from an infection or due to a disorder of the immune system. If you're not afraid to rely in treatment on nature and its natural power, we have a little trick for you on how to fight the pain and at the same time help restore the bones.
Healing elixir from nature
- 200g honey
- 40g pumpkin seeds
- 2 tablespoons gelatin
- 3 tablespoons raisins
- 4 tablespoons sesame seeds
- 8 tablespoons flax seeds
Blend everything finely, pour the resulting mixture into a container with a lid and store in a cool place, ideally in the refrigerator. Take two tablespoons daily – one on an empty stomach and the other an hour before lunch. If you consume this mixture regularly, you will feel the difference within the first weeks. This panacea suppresses inflammation and pain, slows cartilage degeneration and one of its side effects is an accelerated metabolism.
Powerful quartet
- Ginger – Grated ginger, mixed with lemon, mint and hot water, is recommended once daily. Thanks to the compounds it contains, it has anti-inflammatory properties.
- Turmeric – This spice and very strong antioxidant is excellent for supporting immunity. At the same time it has anti-inflammatory effects and is recommended specifically for arthritis. Turmeric can be consumed as a tea or in tablets.
- Green tea – Green tea contains many antioxidants and substances that help with weight loss, in the treatment of cancer or with weight loss. Thanks to its anti-inflammatory effects it is recommended in the treatment of arthritis.
- Aloe vera – In the form of a gel or cream it is suitable for treating sore joints, which it relieves. Thanks to its healing and soothing effects it is popular in alternative medicine.
