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Are you troubled by a cough, sore throat, hoarseness or loss of voice? Try the home recipe of our grandmothers, which you can easily prepare from commonly available ingredients. This natural remedy is known not only for its effectiveness but also for strengthening the immune system and relieving the unpleasant symptoms of respiratory tract illnesses.
Why does this recipe work?
This home remedy combines egg yolk, honey, butter and warm milk, which is a proven combination for soothing an irritated throat, loosening mucus and boosting immunity. It naturally helps with:
- cough,
- sore throat,
- bronchitis,
- hoarseness and loss of voice.
Ingredients for preparation
For this natural remedy you will need:
- 1 fresh egg (yolk),
- 1 teaspoon of honey (preferably acacia, because it is hypoallergenic),
- a piece of softened butter,
- 3 tablespoons of warm milk (maximum 60 °C).
Preparation method
- Check the freshness of the egg: Place the egg into a deep glass of water. A fresh egg will remain at the bottom, a spoiled one will float to the surface.
- Separate the yolk and put it into a bowl.
- Add a teaspoon of honey and a piece of butter, mix everything thoroughly.
- Finally pour in 3 tablespoons of warm milk (at higher temperatures the milk could curdle the yolk) and whisk the mixture well.
How to take the remedy?
Consume the remedy in small sips:
- In the morning on an empty stomach to strengthen immunity.
- In the evening before bed to soothe the cough and promote recovery during the night.
Conclusion: Tried-and-true help from the kitchen
This natural remedy for cough and sore throat is a great solution not only for adults but also for children. It is easily digestible, tasty and effective. Use the power of nature and the proven advice of our grandmothers to clear the airways and alleviate the unpleasant symptoms of respiratory illnesses.
