Article content
There are many people in the world who have a problem with cleansing their intestines. Since ancient times people have sought a way—preferably the most natural way—to relieve this problem. Excess mucus accumulates in the intestines and needs to be released. Besides mucus, it is also good to expel various types of toxins from the body that we consume with food.
The drink will cleanse your intestines of all harmful substances
There is nothing complicated about the recipe, and if you take the drink regularly you will get rid of all problems associated with mucus discharge and other related ailments. You will also get rid of the fatigue associated with this problem. The toxins will be driven out of your body, your nervous system will be restored, and your overall health will improve as a result.
A clean intestine is a good sign that your body is functioning properly. To prepare the drink you will need:
- Twenty liters of water
- One tablespoon of homemade honey
- Two tablespoons of homemade vinegar
Although it may seem that the drink will be undrinkable because of the ingredients, the opposite is true. Pour the water into a pot and bring it to a boil. Add the vinegar and honey and simmer briefly, then remove from the heat and let it cool well. Drink the beverage every morning before meals. After a few days of the treatment stop; you should already see results.
No more abdominal pains, cramps, or constipation. With this drink you can cleanse your intestines without using medicines or chemicals.
Drinking a large amount of water is sufficient for detoxification
You will do best for the colon by drinking more water. Regular consumption of water naturally flushes harmful toxins from the body. Apple juice can have a similar effect, preferably fresh. It will also improve liver function and the digestive system.
Lemon juice also has antioxidant properties. You can clean your intestines by consuming more fiber. Raspberries, pears and apples, fresh vegetables, nuts, or seeds contain it. Among them are especially flax seeds, which are also a good source of omega-3 fatty acids. You can sprinkle them into yogurt, for example. They are also suitable in water that you drink 30 minutes before a meal. If your seeds are whole, chew them thoroughly, otherwise they will not have the desired effect.
