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Forget about slimming teas or other commercial preparations. The secret of rapid weight loss is hidden in parsley. This garden plant, whose leaves are commonly used when cooking soups and to season other dishes, contains active substances that contribute to the loss of excess kilograms.
A simple yet effective method is to significantly increase the amount of parsley in the meals you eat throughout the day. Dr. John Christopher — a respected physician who focuses on natural remedies — also focused on this herb and its effect on health. He recommends that his patients who suffer from overweight consume parsley several times a day.
Not just for slimming
However, the effects of parsley do not end with slimming — it is one of the most natural remedies that relieves kidney ailments. Its greens contain health-promoting essential oils, flavonoids, and folic acid. These substances have a strong disinfecting effect, act as a diuretic, and contribute to the proper functioning of the digestive system.
Consuming parsley greens is also suitable for those of us who do not face health complications. Besides adding it to dishes, parsley tea also helps. Thanks to it you can lose up to 5 kilograms in just 2 days. And not only that — this tea significantly contributes to flushing harmful toxins, bacteria, and other problematic substances from the body through urine.
Prepare this parsley tea
Its preparation is simple and the effects are fast. How to make it?
First finely chop the parsley greens — so that you have about 5 teaspoons of chopped herbs. Put them into a container and pour a liter of boiling water over them. Then cover the container and let it stand for 20 minutes. Strain the liquid afterwards.
During the day drink 2-3 cups of the tea. Make sure not to exceed the maximum daily dose — 1 liter of this liquid.
