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Athlete’s foot is among very common problems. It often develops in people who suffer from excessive foot sweating, you can pick it up from a pool or non-breathable shoes can cause it. The most common symptoms include red and itchy skin and an unpleasant burning sensation. If your toenails are also affected, they can change color and shape, and also smell unpleasant. Before you buy a special ointment against fungus (mycosis), you can try a home remedy that promises immediate relief.
To prevent foot infection, air your feet often and avoid synthetic materials
People with weakened immune systems suffer from foot fungi more often. As prevention, a healthy lifestyle is therefore recommended, airing your feet, wearing slippers in public pools and showers, avoiding synthetic materials in socks and shoes, and thorough hygiene.
Fungus is eliminated by a combination of apple cider vinegar and baking soda
The recipe we recommend consists of two main ingredients that will help you completely get rid of a fungal foot infection. Apple cider vinegar has antifungal properties. It is also used to reduce inflammation and pain associated with the infection. Baking soda is very alkaline and when applied helps balance the pH by inhibiting the growth of microbes such as fungi and bacteria that have taken over your feet. To prepare the medicinal bath you will need:
- Warm water,
- 1 cup of apple cider vinegar,
- 5 tablespoons of baking soda.
Fast, simple, effective and natural treatment for foot fungus
The preparation is very simple. Fill a large bowl or bathtub with a sufficient amount of warm water, add a cup of apple cider vinegar and five tablespoons of baking soda, mix thoroughly. Then immerse your feet in the mixture and wait about 15 to 20 minutes. After the bath, dry your feet thoroughly with a clean towel. You can practice this treatment several times a week. It is recommended to perform the procedure several times a day for at least two weeks to achieve the best results.
