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Acupressure points are spread throughout the body and each of the areas has a different meaning. One fairly hidden and little-known area on the body can literally work wonders. In the article you will find out where to look for this acupressure point and what results its effective massage can bring. One of the key effects, which is worth mentioning right at the start, is the positive influence on aging, because this is a point known as a place of longevity.
What is acupressure?
Acupressure consists of massaging various points on the body to relieve pain. This method provides the body with many benefits, such as increased energy or improved metabolism. The body has a really large number of areas and proper knowledge of them together with the right massage technique can bring almost unbelievable relief from certain problems and pains.
How to find the longevity acupressure point
To find it, place your hands palm on your knees so that the thumb points upward, and touch the point that is just below the little finger. This special point is located exactly at that spot. When massaging, be careful to choose the right pressure. It should be sufficient but not excessive.
What does massaging this point help with?
Among the many positive benefits this technique offers are, for example, improved immune system function, reduced inflammation, stabilization of glucose and insulin, improved digestion, relief of gastrointestinal problems, a reduced likelihood of strokes, improved reproductive health, kidney healing and regulation of the secretion of important hormones such as adrenaline and hydrocortisone. These, among other things, affect proper metabolic function, which can help with weight loss.
Massaging this point also provides relief from problems such as constipation, gastritis, urinary incontinence or hiccups. It can also help avoid anxiety, stress and tension. In addition, it may help you lose weight naturally and effortlessly.
